I think this lack of actually getting a good night’s sleep is starting to get to me. Every annoyance when I’m trying to sleep just aggravates me to the point that I get pissed off. Then I really can’t sleep so I force myself to get up even though I’m still exhausted. I’m starting to wonder if I’ll ever start sleeping well again. I have to wake up at least 2 or 3 times in the middle of the night, even just to use the restroom. And then sometimes it takes me forever to fall back asleep. Technically I think a person my age is supposed to get a solid 10 hours of sleep every night. At the very least, 9 hours.
I might get a good 5 hours of sleep before waking up. I don’t get a full solid night’s sleep, and I honestly can’t remember the last time I had one. Maybe that’s why my body just feels so tired all the time, because no matter what I do, I can’t sleep right. Something has got to give soon, before I lose any more of my sanity. Thank God for coffee, at least that helps liven me up.